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Thursday, October 22, 2026Nationals · Commanders · Wizards · Capitals · Terrapins · Hoyas · Spirit · Mystics · United · Defenders · DMV High Schools

Washington Nationals

Nationals

Hitter’s Meetings with the Nats and How to Get Better!

By Stephen "Ghost" Mears|October 22, 2026|mode_comment48

Hitter’s Meetings with the Nats and How to Get Better!

The Washington Nationals completely modernized their hitting department by hiring a young, data-driven staff consisting of Matt Borgschulte, Andrew Aydt, and Shawn O’Malley. This progressive trio combines Borgschulte’s “Own the Zone” strategic approach, Aydt’s advanced biomechanical expertise utilizing cutting-edge technology, and O’Malley’s practical major league experience to optimize the team’s offense.

With all the changes in the front office and coaching staff, there was little change to the roster, other than the bullpen and the starting rotation. Curtis Mead, Jorbit Vivas, and Joey Wiemer were the only changes to the position roster to start the season. The Nats essentially kept the majority of the position players from the previous team and did exactly what they promised that they would get an “extra gear” out of each player. That was the company line from President of Baseball Operations, Paul Toboni, when he was hired and then echoed by his manager, Blake Butera.

Again, the “extra gear” statement sounded gimmicky and BS. You hear it all the time in sports with little tangible proof of achieving the goal. But it absolutely worked with the Nationals’ offense. Coaching mattered. Execution mattered. The analytics mattered. The technology mattered. This is the blueprint. The key going forward is evolving and improving.

Now we have the final numbers from the 2026 season, and it’s impressive when you look at the returning full-time players of which there were seven of them in the lineup. OPS increases for the seven …

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Washington Capitals

Game #9 Caps want to start a winning streak!

Capitals

Game #9 Caps want to start a winning streak!

By Ronnell Foreman|October 19, 2026|mode_comment5

The Washington Capitals (5-3) will host the Los Angeles Kings (0-4-2) at Capital One Arena tomorrow night, Tuesday, October 20, 2026, with puck drop scheduled for 7:00 PM EDT. Washington enters the matchup heavily favored as they look to build on their strong early-season form against a winless Los Angeles squad desperately seeking a spark.

Matchup Overview

The story of this game centers on two teams trending in completely opposite directions. Head coach Spencer Carbery has the Capitals clicking, especially on home ice where they boast an impressive 4-1-0 record. Meanwhile, the Kings cross the country mired …

Washington Commanders

Commanders

Game #6: at San Francisco

By Ray Wyvill|October 19, 2026|mode_comment329

Game #6: at San Francisco

Old Kezar Stadium was the home of the San Francisco 49ers from 1946-1970. The 49ers were a part of the All America Football Conference until 1950 when the Conference folded. There were some twists and turns at the end of the AAFC’s run. Buffalo had a decided advantage in attendance over a number of the teams. But, the Owner cashed out and joined the Cleveland Browns as a minority Owner. The Miami Seahawks became the Baltimore Colts. But, they lasted only as long as the 1950 season. 3-years later the League gave Baltimore a second chance with the remnants of the Dallas Texans. All through the AAFC years the 49ers were solid. They lost the final Championship Game to the Browns (who won all four of them). Kezar was a rough place to play per opposing players. The field was often in poor shape. And, the seagulls were omnipresent late in games. Artie Donovan claimed that the birds were expert dive bombers. San Fran closed the building with a loss to Dallas in the Conference Championship Game. They spent 43-years at Candlestick Park before moving some 38-miles to just south of the Bay at Levi’s Stadium.

This has been some week, eh? It started with the collective Burgundy-and-Gold nation screaming at their TV sets, “What are you doing?!!!” By the end of the week everyone in the organization short of the Water Boys were claiming that the snafu at the end of the Giants’ game was “On Me.” In the meantime the Sports Talk Radio and TV Talking Heads had drawn and quartered Head Coach Dan Quinn. It was a lot of mob mentality on full display. And, if you dared venture into the message boards the commentariat was looking for an even harsher fate, if one is possible for

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Washington Wizards

Wizards

Wizards Make An Early Statement With Season-Opening Win Over Bucks

By Charles Chisholm|October 22, 2026|mode_comment3

Wizards Make An Early Statement With Season-Opening Win Over Bucks

The Washington Wizards opened their 2026-27 season with a 128-116 victory over the Milwaukee Bucks on Wednesday night, showing that they can find ways to win even when the entire team’s outside shots weren’t falling nearly enough. Despite shooting just 6-for-28 from beyond the arc as a team, Washington found other ways to generate offense and pulled away in the fourth quarter to secure the DUB.

This raucous crowd might have purchased tickets to see №1 draft pick AJ Dybantsa, and he sat out with an ankle injury. Instead AD, yes AD as in Anthony Davis was the star tonight with 34 points and 12 rebounds as the fans were yelling M-V-P. The crowd of 18,805 got to see an Opening Night win with Davis domination.

With this win, the Washington Wizards have a winning record for the first time in 1,423 days if you can believe that. Winning makes …

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Maryland Terrapins

Terrapins

Michael Locksley has stepped down as the head football coach at the University of Maryland

By Gabe C|October 21, 2026|mode_comment12

Michael Locksley has stepped down as the head football coach at the University of Maryland

Michael Locksley has stepped down as the head football coach at the University of Maryland, effective immediately, the school announced today.

The university and Locksley reached a mutual decision to part ways following what Maryland officials described as “thoughtful conversations.” Aazaar Abdul-Rahim has been named the interim head coach to lead the Terrapins through the remainder of the season.

Locksley leaves College Park during his eighth season at the helm, finishing his tenure with a 39-54 overall record. His time at Maryland was highlighted by three consecutive bowl game victories from 2021 to 2023, a stretch that helped stabilize a program undergoing significant transition.

Leadership Reflects on the Change

In a statement, Barry P. Gossett Director of Athletics Jim Smith expressed gratitude for Locksley’s commitment to the university and the local community.

“We agreed that a coaching change was in the best interest of Coach Locksley and the Maryland

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Washington Mystics

Mystics

Mystics

Washington Mystics Season Ended in a Postseason Loss

By DC Sports|October 10, 2026

The Washington Mystics season ended in a Best-of-3 playoff sweep to the Atlanta Dream on Sept. 30 at the CareFirst Arena in Washington, D.C., ending the Mystics' season too quickly. Entering the postseason as the No. 5 seed, the Mystics made their first playoff appearance since 2019. Coached by Sydney Johnson, the roster was recognized as the youngest playoff team in WNBA history.

Overall, this was an encouraging season as this young team stepped up big time to become a Top-5 team in the league. We saw center Shakira Austin emerge and complement forward Kiki Iriafen. Guard Sonia Citron tied Austin at 16.8 points per game for the team lead. The depth went beyond this core of three players. They need to add another key piece to become an annual contender.

 Massive Salary Cap Space

Because Washington’s youth on the roster saved them money, they can make an…

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Georgetown Hoyas

Hoyas

Newcomers Impress in Exhibition Win

By Gabe C|October 5, 2026|mode_comment3

Newcomers Impress in Exhibition Win

Winston Salem — The Georgetown Hoyas shot the lights out during a 94-77 exhibition win over Wake Forest in Winston-Salem on Sunday. Georgetown shot 60% (33-55) from the field and a staggering 55.2% (16-29) from deep. Newcomers Vyctorius Miller, Chol Machot, Jaland Lowe, Elmarko Jackson, and Josiah Parker all delivered strong performances in their unofficial Hoya debuts. Returning juniors Kayvaun Mulready and Caleb Williams were both instrumental to the Hoya victory as well. While the Hoyas undoubtedly have several things to clean up before non-conference play begins, Georgetown fans should be excited about the new look Hoyas.

Transfer Portal Additions Make Strong First Impression

After an offseason filled with roster turnover, the Georgetown Hoyas Men’s Basketball roster looks wildly different from last season. During the Hoyas’ first exhibition game against Wake Forest on Sunday, several of the new additions made strong contributions in the Hoyas’ victory.

Vyctorius Miller (Jr.), a

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Other News

Other News

New Story of the day

By DC Sports|October 22, 2026


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